Nature's Bounty E-Oil is a Vitamin Supplement helps with improving the immune system. It also contributes as an antioxidant that protects the cells from damage. It can be consumed orally or mixed with water or food. It can also be applied on skin to keep it moisturized, shiny and soft. It brings a healthy glow and improves the skin complexion too. It is an ideal alternative Vitamin E source for vegetarians and does not include preservatives, artificial flavors or colors.