Imbalance of omega-3, omega-6 or the lack of essential fatty acids can contribute to risky health conditions. Nature's Bounty Fish, Flax & Borage Dietary Supplement is an essential formula containing 9 fatty acids, and omega-3 and 6. It helps maintain the health of heart, which ensures that it efficiently distributes nutrients across the body. As a result, risk of multiple health conditions is reduced. This includes physical conditions such as diabetes, asthma, and cancerous and cardiovascular diseases and mental health disorders like attention deficit hyperactivity disorder, depression, schizophrenia and Alzheimer's.