Nature's Bounty Flaxseed Oil, Dietary Supplement, is made with natural ingredients for dietary health care. It consists of Omega-3 and Omega-6, the essential source of fatty acids. These fatty acids helps with better heart health and nourishment of heart muscles. It can be used as an energy source provider for the body's important nutritional requirements. It is made with all natural ingredients that ensure your body is ready to fight against various health problems easily. The bottle contains 125 soft gel tablets of 1200mg each.